Thursday, March 8, 2012
"The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience.
Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations (and all limitations are self-imposed) and you free yourself for the receiving of wonderful things."
Have you ever heard of the gratitude list? Or the one thing I love a day list?
Well, if you haven't, it's worth looking into. Just taking a few moments of every day to stop, take a breath and look at the awesomeness of your life can totally change the way you feel.
When we get caught up in the proverbial "crap" that we see in our lives, we give energy to it and it sucks all our attention away from our potential joy. Focusing on the negative only enhances and magnifies it, so why give it that power?
If you're finding it difficult to see the positive in your life start small... Do you have a body that functions, eyes that see, lungs that breathe? Well that's something to be grateful for!
Life is a gift, let yourself receive.
In love and gratitude,